Oatmeal is made from Rolled Oats, which comes from oat grains. Oatmeal is most commonly consumed as a cooked cereal.
Oatmeal prepared from Rolled Oats has a fuller nuttier feel which is liked by children and adults alike. The high fibre content of Rolled Oats make it one of the most nutritious and filling breakfast choices. Add some fruits and dry fruits when serving to the chidren.